You've always wanted to meditate but have no clue what it implies or how to start? Be ready for a MAJOR change in your life, in only 21 days. All you need is around 15mns per day (when getting up or before going to bed) of self time, a confortable chair or bed and your curiosity to discover a very simple, enjoyable and addictive method to change your life. Trust me. Deepak Chopra's team is there to guide you in that process. Why 21 days? Because it is the necessary time to kill a habit or to introduce a new one. Once this time has passed, you will be an addict and your life will improve day after day after day, you will be more peaceful, more aligned, more centered, more connected to your inner child.
The method is very simple, each meditation can be listened to online or downloaded to an mp3 player. I chose the latest to be able to always have them with me.
And if you are a meditation "expert", you'll enjoy the balance, the rythms of these meditations and the aspects of life they cover
Share your comments on my blog as you go through the process
It is time to THINK OF YOU !!! Just do it !
Namaste
Click here to reach the 21 days meditation challenge
